Tai Chi Chuan Form to Fuction Nigel Sutton ebook - epub
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan
, left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
tags: Tai Chi Chuan Form to Fuction by Nigel Sutton eBOOK; Tai Chi Chuan Form to Fuction ePUB; Tai Chi Chuan Form to Fuction Audiobook; Nigel Sutton; Sports & Outdoors books.